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Lots of good and healthy reasons to drink beer

Is drinking beer good for you? Or perhaps should I say, why drinking beer is good for you?

We have the answer (or better say, the answers)!

Not only does the sipping of this ancient drink give moments of pleasure between friends, but it also has lots of benefits that bring our health and our body to live in a better way. The moderate consumption of it, together with a healthy lifestyle, can give the following benefits to our physical state:

- It fights insomnia and reduces anxiety: the beer tends to induce sleep and generate torIs drinking beer good for you? Or perhaps should I say, why drinking beer is good for you?

We have the answer (or better say, the answers)!

Not only does the sipping of this ancient drink give moments of pleasure between friends, but it also has lots of benefits that bring our health and our body to live in a better way. The moderate consumption of it, together with a healthy lifestyle, can give the following benefits to our physical state:

- It fights insomnia and reduces anxiety: the beer tends to induce sleep and generate torpor, that’s why drinking a glass of beer before bedtime is an excellent remedy for those suffering from insomnia; the alcohol contained in a beer has a sedative effect which therefore gives a soporific effect. Exactly for these reasons, beer can be used also from those people who suffer from insomnia.

- Contains antioxidants: the hops and barley that beer contains are a source of antioxidants that can be absorbed quickly, given the liquid state of the beer.

- It’ s good for the heart: the beer makes the arteries more flexible contributing to an improvement of the blood circulation. The aforementioned one and the increase of the good cholesterol HDL in the blood, guarantee cardiovascular benefits reducing the risk of heart attack by 30%. Furthermore, the beer contains different types of vitamins B which further protect our organism from cardiovascular diseases.

- Improves digestion: drinking beer facilitates intestinal transit by helping digestion thanks to the high fiber content in just 300 ml of drink.

- Reduces the formation of kidney stones (renal calculi): Consuming beer and eating in a healthy and balanced way can reduce the risk of developing kidney stones by 40%.

Do you want other good reasons to drink beer? Buy it in our online shop! Abeervinum, thanks to the large variety offered, it’s able to satisfy many customers. Whether you prefer blonde or dark beer, red or white, it’s not a problem! On our website, you will find high-quality craft beers available in many different ways.

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